Lexapro Insomnia: A bad disorder that never allows you to sleep at night
Are you not able to sleep at night? If it happens one day then it can be tolerated. But if this thing continues then you are on the verge of being an insomniac. It means that you are having lexapro insomnia. There are many sleeping pills that help you to get rid of this problem. And among all of them the best one is none but an Ambien. Ambien is one of the finest sleeping pills. It is going to help you to get rid of the problem as soon as possible.
People say that it is one of the most promising anti-insomnia medicines. Not only people but even doctors say this thing. But before that you need to know about insomnia. You need to know what it is. This way you are going to get a better idea about the matter.
Origin of Insomnia
How did Insomnia originate? It has a history that you need to be aware of. As they say everything has a history. In the 19th century a researcher noticed that many people are not able to sleep at night. It has an ample amount of reasons. Some are suffering from depression, some from sickness and few of them are sleeping during the day. This way he noticed the problem. But he did not get any serious symptoms.
Any serious symptoms due to which this problem is taking place. Later on he named it lexapro insomnia. He also stated that if you have sleepless nights then your metabolism can weaken as well. This is how the sleeping disorder originated.
Causes of Insomnia
Now you also need to know about the Causes of Insomnia. How can insomnia take place? If you are aware of this matter you may not have any such problems.
- Stress- If you are stressed up due to your workload. And even you have some personal life stress. This does not allow you to sleep at night so easily. Later on you may have sleepless nights. This is the main reason why people often become insomniac. People often consume pills.
- Frustration- It may also happen that you are frustrated. Frustrated because you have had bad past memories. Or even something wrong happened to you. Another thing is that you have been insulted or been scolded by someone at your workplace. After stress it is also another cause.
- Worst experience- Even if you have had a worst experience. Worst experience like seeing your house burning in front of your eyes. A person dying so badly in front of you. There are many more of them. These worst experiences also count in the category for Causes of Insomnia.
- Daytime sleep- Sleeping during the daytime can also become problematic for you. It is also responsible for triggering insomnia. Never ever sleep during the day. It is more than a problem. In order to control it what you can do is to sip a cup of coffee. Coffee energises you and makes you feel rejuvenated during the day.
- Unprescribed medicines- Many unprescribed medicines are there that do not allow you to sleep at night. You must avoid having them. After you avoid having them you would see how good it can be. It may happen that you fall asleep at night automatically. Means you would automatically get rid of insomnia.
Celebrities who are still having insomnia
If you think that only common people are having Insomnia you are wrong. Not only common people but even celebrities have this problem. The problem is not good for everyone.
- Madonna- Who can forget this singer? She sang the song American pie. And we adore her for this reason. In a 7 year old interview she already admitted about this problem. She never denied this fact. And she was not even shy saying that she has insomnia. Till 2 a.m at night she stays awake.
- George Clooney- All the Batman fans remember this actor. How brilliantly and convincingly he enacted the role of Batman. He was fabulous. Do you know even he is an insomniac. He wakes up a lot of times at midnight. Certain thoughts keep troubling him and disturbs his mind. This is why he has insomnia.
- Rihanna- The come rude boy boy singer. Her name is famous because of this song. And do you know she is an international crush for every teenager and youngsters. Her songs are being played in every party anthem. But she also has insomnia. She can only sleep 3 hours at night. This is her regret.
- Jennifer Anniston – If you are a fan of the Friends television series you all know her. Not only Friends she has also done some of the finest movies. And her acting skills say how good an actress she is. But unfortunately she also has insomnia. In order to track her sleep record she keeps a device with her. And she also exercises.
So you have seen that insomnia is not only common in common people. But it is also in celebrities. But remember that sleeping Disorder for pills are not the solution. You need to do exercises, meditation, yoga in order to get rid of lexapro insomnia. It is going to be a bigger help for you. So you can find the right solution as soon as possible. But make sure that you are alert.